Nutritional experts have referred to breakfast as the most important meal of the day; citing studies find that people who skip breakfast are disproportionately likely to have problems with concentration, metabolism, and weight. The survey approach was selected since the study was designed to explore breakfast skipping tendency and to analyze the memory. By doing research on about 70 samples, the investigator could understand the depth of the problem.

Keywords: Nutrition; Metabolism; Metamorphosis.